WELCOME…
“As dawn breaks, there is hope for a new day.'
~ the sun always rises ~
counselling and psychotherapy for a hopeful renewal of mind and spirit
Compassionate counselling and psychotherapy in Sheffield, Matlock and online
Healing, growth, lasting change
Stepping into the therapeutic space should feel like entering a sanctuary, where you are held with compassion, respect and gentle positivity, while also leaving space for you to explore the things that feel hard or heavy.
Here you will find a supportive space, where you are listened to without judgement, safe to work at a pace that feels right, and always gently challenged to open your heart to the new possibilities in your life.
Therapy is a collaborative process, and our work together will be grounded in empathy and honesty. My integrative approach combines several therapeutic methods, which I bring together to help you understand how challenges and difficulties developed so that, together, we can find an appropriate and lasting way forward.
HOW I WORK
I work with trauma, anxiety, relationships, OCD, bereavement or low mood, and can bring into our sessions a combination of person-centred, compassion-focused, trauma-informed and attachment therapies, and also Cognitive Behavioural Therapy (CBT).
MY EXPERIENCE
I am an experienced integrative counsellor and psychotherapist with a background in psychology and mental health. My approach draws not only my training, but my passion for the natural world and a deep trust in the rhythms of our lives, the eternal ebbs and flows of our experiences.
SESSIONS & fees
I offer face-to-face counselling in Sheffield and Matlock and online therapy via Zoom. I’m available for both short and long-term therapy options. My individual sessions start at £70, and therapy always begins with a 50-minute introductory session.
CONTACT ME
Get in touch to arrange an initial consultation or ask any questions about therapy.
Find out more about my sessions and availability here »